Nutrition Articles 
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Nutrition Articles:
Eicosapentaenoic Acid, What Is It Good For
According to National Statistics Online, one in nine women will develop breast cancer at some point in their lives. With such a high number, it's only natural to wonder what else we might be able to do to prevent this number from rising. I...
What! Fat is Good For Us?
Why has there been a huge increase in the amount of cardiovascular disease and types of cancers in the past twenty years? Many of these cancers were virtually unheard of one hundred years ago. Well it is because of the unnatural, chemically altered f...
What in The World is Acid and Alkaline Body Chemistry?
Have you ever wondered why certain environments attract different things? A field of flowers attracts beautiful butterflies and bees, while a swamp attracts mosquitoes and other insects. Well that is because one environment is alkaline, while the lat...
The Role of Fiber in Your Diet
When you're talking about diet, you usually hear that you need less of something. Less fat, less sugar, less cholesterol. But there is one thing that you need more of: fiber....
The ABCs of Healthy Fruits (Part One)
All fruits are healthy to the human body in specific ways. A combination of fruits in your diet can help to keep you healthy, and cure certain diseases as well....
How Important is Folic Acid?
Folic acid, sometimes known as vitamin B9, is a crucial B-vitamin for people to take. It's been estimated that 40 percent of American women do not have enough folic acid in their systems....
What are Polysaccharides?
There is a specific type of polysaccharide present, known as acidic polysaccharide, which has in it carboxyl groups, phosphate group, and sulfuric aster groups....
10 Self-Care Secrets for Slimming Down
When experts lecture us on weight loss, its usually all about exercise, calories and carbs. Thats good information, but from one compulsive eater to another, I have provided some other tips that do not usually make the diet books. They will require s...
Choose a Glyconutritional Supplement
Research supports that, where food is abundant, increasing the intake of plant based food, in particular fruit and vegetable, can help to reduce the occurrence of chronic disease....
Top Five Tips for Maintaining Optimal Nutrition
Adopt the phrase moderation. At no time should you consider some foods 'bad' and other foods good. Rather, all foods can be nourishing if they are eaten in moderation. Chocolate cake will not make you fat if you don't eat it every day for dinner!... |
