Now a hands-on grandmother of four and mother of an adult son and daughter, my interest and passion has always been for health and wellness, primarily because I have no threshhold for pain and do not relish the idea to spend time in hospitals. I am convinced that as a human being I am to take responsibility and prevent deterioration of my God-given healthy body to the best of my ability. My passion is to help others to do the same.

Living through time, lots of time!, does not mean that I have to fall prey to disease and debilitating conditions that relegate me to living in pain and ill health. My mind is programmed to live healthy and active as long as I live.