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Articles island Expert Author - Linda C Dipman
I was born in Portsmouth, Virginia, but I have spent most of my life in Kansas. I am a business woman who has run my own upholstery business for over thirty years. I have three married children and six grandchildren. In my spare time, when i'm not entertaining my grandchildren, I like to travel, read, decorate, and of course I love to write. My passion...
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About Brue M. Baker


Articles island Expert Author - Brue M. Baker
Author Name:
Brue M. Baker

Country:
United States

Member Since:
13 Jul 2007

Total Live Articles:
121 ( Total Views 1238 )


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Category: Gourmet
Total Views: 28
Word Count: 506
Date: Mar 15th 2008
1. Come And Get Your Rice Pudding Recipes
It tastes kinda like tapioca, but what is it? It's rice pudding!...

Category: Wine Spirits
Total Views: 45
Word Count: 465
Date: Mar 15th 2008
2. Why You Should Use Wine Coolers
Some people are unaware that wines taste best whenever they are served at the right temperature, which is 7degrees celsius for non vintage sparkling wines, and 18 degrees Celsius for vintage port wines....

Category: Martial Arts
Total Views: 10
Word Count: 469
Date: Mar 15th 2008
3. The Scope of Japanese Martial Arts Is Enormous
Japanese martial arts goes back thousands of years....

Category: Diseases and Conditions
Total Views: 3
Word Count: 518
Date: Mar 15th 2008
4. The Importance of Bad Breath Treatment
People with bad breath can't really smell their own breath as much as the people they are talking to so bad breath often goes untreated....

Category: Extreme
Total Views: 88
Word Count: 460
Date: Mar 9th 2008
5. How To Avoid Neck Injuries From Wakeboarding
The only hazard with wakeboarding, opposed to its counterpart waterskiing, is the vast amount of injuries that can result, the most serious of these being neck injuries....

Category: Nutrition
Total Views: 3
Word Count: 596
Date: Mar 9th 2008
6. How To Go On A Juice Diet
While in the early '70s and '80s juice diets were considered as an integral part of neuropathy, the advancement of alternative therapy enabled juice diets to take a prominent place in many physicians' prescriptions....

Category: Diseases and Conditions
Total Views: 0
Word Count: 572
Date: Mar 9th 2008
7. Identify Insomnia Symptoms Before It's Too Late
Insomnia and sleeping disorders have become a huge problem. Today, more than ever before more and more people are relying on sleeping pills and other medications in order to fall asleep....

Category: Extreme
Total Views: 12
Word Count: 519
Date: Mar 6th 2008
8. Anybody Want To Learn How To Wakeboard?
There is more to learning how to wakeboard than just watching it on television and dragging yourself behind a boat....

Category: Recipes
Total Views: 17
Word Count: 568
Date: Mar 6th 2008
9. Avoid Farmed Salmon For Your Salmon Recipe
Whether you are a grizzly bear or a person, salmon is one of the tastiest and healthiest fish to come from the waters of the Pacific and Atlantic Oceans....

Category: Health
Total Views: 1
Word Count: 534
Date: Mar 4th 2008
10. Who Else Wants To Know The Benefits of Gluten Free Living?
If you make a series of poor lifestyle choices and it is your health that suffers no amount of money in the world will allow you to buy your health back. Yet most people make more mistakes when it comes to their health than any other aspect of their life....

Category: Fitness Equipment
Total Views: 9
Word Count: 577
Date: Mar 2nd 2008
11. How Do I Choose A Rowing Machine?
A rowing machine can be considered one of the best fitness machines out there, in terms of fat burning and muscle building....

Category: Extreme
Total Views: 20
Word Count: 561
Date: Mar 2nd 2008
12. How To Build A Mobile Wakeboard Slider
With wakeboarding becoming so popular as a summer water sport, there are many people who are trying to learn how to build their own mobile obstacles for the water....

Category: Beauty
Total Views: 2
Word Count: 466
Date: Feb 29th 2008
13. Who Can Wear A String Bikini?
First introduced in America in 1974, this suit continues to sell and be worn on beaches worldwide, often times by women that have no business wearing such a small and revealing garment....

Category: Acne
Total Views: 9
Word Count: 517
Date: Feb 29th 2008
14. At Last! Treatment For Acne Scars Revealed
It is bad enough to develop acne when you are a teenager or an adult. It is even worse when those breakouts leave glaring scars on your face....

Category: Martial Arts
Total Views: 8
Word Count: 557
Date: Feb 28th 2008
15. Who Else Wants To Learn Japanese Karate?
The most well known martial art is Japanese Karate, but Karate is not the only style of martial art that makes up Japanese karate....

Category: Motivation
Total Views: 4
Word Count: 628
Date: Feb 27th 2008
16. The Importance Of Sports Motivation For Your Children
With child obesity sky-rocketing it is now more important than ever for parents to instill sports motivation in their children....

Category: Outdoors
Total Views: 33
Word Count: 505
Date: Feb 27th 2008
17. Trekking Poles Can Save Your Hips
If you are an avid hiker, an elderly person, or you are worried about falling on the trail you could benefit from using the right trekking poles....

Category: Gourmet
Total Views: 19
Word Count: 539
Date: Feb 26th 2008
18. How To Find A Sugar Cookie Recipe
Sugar cookies are versatile, easy to make and are perhaps the most popular cookie on the planet!...

Category: Diseases and Conditions
Total Views: 0
Word Count: 440
Date: Feb 26th 2008
19. Have You Ever Heard Of Cellulite Shoes?
If you are not familiar with cellulite Shoes, they are one of the newest trends as a cellulite reduction technique....

Category: Wine Spirits
Total Views: 26
Word Count: 440
Date: Feb 25th 2008
20. How To Pair Wine With Food
Don't host a dinner party and just serve any wine with your food. You will be sure to upset the palates of many of your guests....

Category: Recipes
Total Views: 43
Word Count: 483
Date: Feb 10th 2008
21. Who Else Wants An Easy Parmesan Zucchini Bread Recipe?
Many people like to have their zucchini cooked and mixed with other vegetables. Some people also love zucchini bread among other zucchini recipes. But have you ever tried parmesan zucchini bread?...

Category: Other Sports
Total Views: 14
Word Count: 464
Date: Feb 10th 2008
22. Do You Know The History of Wakeboarding?
Although wakeboarding is considered a relatively new sport, there is still quite an interesting and complex history behind it....

Category: Health
Total Views: 13
Word Count: 431
Date: Feb 10th 2008
23. How To Prevent The Causes Of Bad Breath
Bad breath is a very embarrassing condition that can leave a very bad impression on anyone you meet. Many people simply try to chew gum or use mouthwash, but those are only temporary solutions to the problem....

Category: Health
Total Views: 12
Word Count: 566
Date: Feb 10th 2008
24. The Top 3 Insomnia Tips
In today's world most people have a lot to do during the day and if you are tired and irritable from not sleeping it can make your life miserable....

Category: Extreme
Total Views: 6
Word Count: 445
Date: Feb 9th 2008
25. Why Are You Building A Wakeboard Tower?
If in the course of building a wakeboard tower you improperly attach it to your boat then you could be left dead in the water....

Category: Recipes
Total Views: 70
Word Count: 424
Date: Feb 9th 2008
26. The Best Strawberry Shortcake Recipe, Ever!
Many people can't say no to a sweet treat, but others feel the need to refuse desserts that they consider to be high in calories and sugar. This makes it hard to find a dessert recipe that pleases everyone....

Category: Other Sports
Total Views: 8
Word Count: 464
Date: Feb 9th 2008
27. Closeout Wakeboard Bindings Allow You To Save Your Cash
Many wakeboarders are always out to get the latest binding for their board. However they are also spending a pretty penny to do so....

Category: Motivation
Total Views: 1
Word Count: 534
Date: Dec 4th 2007
28. Sweet Inspiration Comes From Art
If you are feeling down, you can often change your mood instantly just by putting on an inspiring piece of music, or reading a book or poem that gets you motivated....

Category: Fitness Equipment
Total Views: 1
Word Count: 601
Date: Dec 4th 2007
29. You Need A Rowing Machine And Fitness Equipment To Get In Shape
One of the best low impact fitness exercises is using a rowing machine....

Category: Nutrition
Total Views: 2
Word Count: 724
Date: Nov 30th 2007
30. Fast Food Nutrition Is For Fat People
Why are so many Americans obese? It's simple, they lack nutritional education and simply most of the food that they consume on a daily basis includes almost no nutritional content whatsoever....

Category: Coaching
Total Views: 1
Word Count: 622
Date: Nov 19th 2007
31. The Importance Of Life Skills Coaching
Giving yourself to other people and offering your expertise and/or skills to help change their life in any positive way is a profound way to effect the world we live in....

Category: Diseases and Conditions
Total Views: 0
Word Count: 580
Date: Nov 18th 2007
32. Natural Insomnia Treatment Secrets
Insomnia can be one of the most frustrating conditions. Why? Because after a consistent lack of sleep it is hard to stay mentally sane....

Category: Diseases and Conditions
Total Views: 0
Word Count: 498
Date: Nov 18th 2007
33. The Causes of Halitosis Are Simple
Halitosis can be caused by a number of factors, but generally speaking it is easy to get rid of....

Category: Diseases and Conditions
Total Views: 0
Word Count: 491
Date: Nov 16th 2007
34. Are Medications Gluten Free?
If you are gluten intolerant, unfortunately there are more things than just ingredients you need to pay attention to, as many medications also contain gluten....

Category: Diabetes
Total Views: 9
Word Count: 573
Date: Nov 16th 2007
35. Diabetes Nutrition Secrets
If you have been diagnosed with diabetes, your food selections become even more important, since diabetes nutrition can have an even greater impact on your health....

Category: Diseases and Conditions
Total Views: 0
Word Count: 465
Date: Nov 16th 2007
36. Cellulite Reduction Lotions Are Junk
If you have severe cellulite problems and can't get rid of it no matter what cream or method you try then you might wonder, "what is the next step?"...

Category: Management
Total Views: 1
Word Count: 557
Date: Nov 16th 2007
37. The Best Ways To Motivate Employees
One thing many business owners or managers assume when they start their business is that their employees will be as motivated as they are. This is simply not true....

Category: Fitness Equipment
Total Views: 6
Word Count: 678
Date: Nov 16th 2007
38. Free Information On The Everglide Rowing Machine
A rowing machine has many benefits over other exercise equipment, and namely it is ideal for strengthening your back, which can prevent many debilitating medical conditions late in life....

Category: Team Building
Total Views: 10
Word Count: 505
Date: Nov 15th 2007
39. The Importance Of Team Motivation
It is really quite simple, for a team to win or accomplish a task they have to be motivated to. However, team motivation is affected by many factors....

Category: Weight Loss
Total Views: 2
Word Count: 704
Date: Nov 11th 2007
40. Increase Weight Loss Motivation Using A Simple Secret
Weight loss will always be a goal for many people as long as they continue to eat unhealthy diets full of processed foods that are loaded with chemicals....

Category: Motivation
Total Views: 4
Word Count: 613
Date: Nov 11th 2007
41. What is Motivation? - Everything
Do you want to regret your boring life when you are on your death bed? Or do you want to look back at a life that is so bright and wonderful it is almost blinding to look at?...

Category: Motivation
Total Views: 0
Word Count: 693
Date: Nov 11th 2007
42. How To Find Words Of Inspiration
It can help to learn words of inspiration to tell yourself in order to get through the trials and tribulations of life....

Category: Diseases Cancer
Total Views: 6
Word Count: 762
Date: Nov 9th 2007
43. Cancer Patient Survivor's Nutrition Secrets
Most of the patients who are able to beat cancer are able to do so by eating the right organic, healthy diet, which brings their body back to a natural alkaline state....

Category: Coaching
Total Views: 1
Word Count: 523
Date: Nov 9th 2007
44. On A Celebrity Binge? Los Angeles Has Life Coaching Options
As our society becomes faster and faster paced with more of an emphasis on work people are becoming very stressed out. That is where life coaching comes in....

Category: Diseases and Conditions
Total Views: 28
Word Count: 567
Date: Nov 8th 2007
45. A Simple Bad Breath Cure
Bad Breath is an embarrassing problem for some people that lowers their confidence and makes those around them cautious to get too close. It is certainly a handicap in many social situations....

Category: Diseases and Conditions
Total Views: 10
Word Count: 610
Date: Nov 7th 2007
46. Get Off The Drugs - You Don't Need Zoloft For Insomnia
Many people quickly turn to medications such as Zoloft to try to alleviate insomnia, and although is is necessary for some, many people do not need medication as depression and insomnia can often be helped naturally....

Category: Diseases and Conditions
Total Views: 22
Word Count: 473
Date: Nov 7th 2007
47. A Groat Is A Gluten Free Oat
If you have Celiac disease there is a long list of foods that contain gluten that you need to avoid. One of the items on that list is oats....

Category: Diseases and Conditions
Total Views: 4
Word Count: 460
Date: Nov 6th 2007
48. Natural Cellulite Cures Revealed
Cellulite has been referred to my many men as cottage cheese and believe me ladies it is not attractive. However, don't get down on yourself because there are things that you can do about it....

Category: Fitness Equipment
Total Views: 13
Word Count: 624
Date: Nov 6th 2007
49. Exercise Rowing Machines: How To Row Away The Pounds
If you aren't already in good shape you need to get there. And don't try to get in shape and lose pounds from taking pills or powder, you need to take on an actual dedication to your health by getting active and working out....

Category: Nutrition
Total Views: 9
Word Count: 447
Date: Nov 2nd 2007
50. Go Bananas for Nutrition
Whether you are a gorilla or a person, eating bananas has a lot of nutritional benefits....

Category: Fitness Equipment
Total Views: 15
Word Count: 504
Date: Nov 2nd 2007
51. How To Use A Rowing Machine Effectively
Before using a rowing machine or any piece of physical fitness equipment for the first time, it is important to learn about how the machine functions and how to effectively use it. The machine itself will do nothing for you unless you use it properly and safely, and of course, actually use it....

Category: Gourmet
Total Views: 4
Word Count: 425
Date: Oct 30th 2007
52. Yes, You Can Find Pasta That Is Gluten Free
Anyone who has a gluten intolerance knows how difficult it can be to find your favorite food, or any food for that matter that is gluten free. However things like pasta can be found in a gluten free form if you take your time and do your research to find wheat alternatives....

Category: Diseases and Conditions
Total Views: 3
Word Count: 552
Date: Oct 30th 2007
53. Rub Away The Cottage Cheese With Cellulite Massage
There are creams and lasers that are meant to get rid of unsightly cellulite, but another effective form of cellulite treatment is massage....

Category: Diseases and Conditions
Total Views: 5
Word Count: 467
Date: Oct 30th 2007
54. Insomnia: One of Lipitor's Side Effects
Any drug or medication has side effects. Lipitor is no different. One side effect commonly associated with the drug Lipitor is insomnia....

Category: Coaching
Total Views: 3
Word Count: 475
Date: Oct 30th 2007
55. Keep Your Sanity With A Mindful Life Coach
No matter what you do or your fields of interest, you need a coach....

Category: Diseases and Conditions
Total Views: 5
Word Count: 515
Date: Oct 29th 2007
56. The Embarrassment of Chronic Bad Breath?
There is nothing worse than being close to someone who has bad breath. The smell makes you want to vomit. Now imagine the embarrassment that comes with being the person with chronic bad breath....

Category: Coaching
Total Views: 5
Word Count: 551
Date: Oct 26th 2007
57. How To Select The Right Personal Life Coach
In life, most things come down to the choices you make and whether or not you learn and/or benefit from them....

Category: Diseases and Conditions
Total Views: 7
Word Count: 530
Date: Oct 26th 2007
58. Why Cellulite Machines Are A Scam
Having cellulite is not a medical condition and most of what you may have read about cellulite machines is a bunch of B.S. There has been a lot of money made by those who coerce the uneducated for their own benefit....

Category: Diseases and Conditions
Total Views: 5
Word Count: 536
Date: Oct 26th 2007
59. Understanding The Menopause Insomnia Connection
Many people are unaware that insomnia can be a caused by fluctuations or irregularities of the hormones present in the woman's body during menopause....

Category: Diseases and Conditions
Total Views: 5
Word Count: 590
Date: Oct 26th 2007
60. Are Your Kids On Drugs? Methamphetamines Cause Bad Breath
Does your child have chronic bad breath or are they using methamphetamines?...

Category: Other Sports
Total Views: 2
Word Count: 750
Date: Oct 26th 2007
61. Athletes: Are You Taking Your Vitamins?
If you are an athlete or live a very active lifestyle I can't stress enough the importance of taking high quality vitamins....

Category: Diseases and Conditions
Total Views: 5
Word Count: 493
Date: Oct 18th 2007
62. Revealed - The Causes Of Cellulite
Women seem to be the most bothered by cellulite since it can easily affect a woman's looks. Therefore, women especially, must understand the causes of cellulite if they wish to eliminate it from their bodies....

Category: Swimming
Total Views: 52
Word Count: 640
Date: Oct 18th 2007
63. The Importance of A Swimmers Nutrition
Swimming is one of the most challenging endurance sports on the planet. If you don't believe me get in a pool and swim a couple of laps as fast as you can. Are you tired yet? Make sure you swim close to the edge of the pool so you can latch on when you need to stop to gulp for air....

Category: Fitness Equipment
Total Views: 9
Word Count: 801
Date: Oct 18th 2007
64. A Review of: The Bodycraft Rowing Machine
When it comes to home rowing machines, many people believe that the individual machine itself is what will make their back and body healthy and slim. Getting in shape really comes down to your core desire and effort towards changing or improving upon yourself....

Category: Diseases and Conditions
Total Views: 6
Word Count: 494
Date: Oct 17th 2007
65. Tasty Enough To Curb The Craving: Gluten Free Pizza
Yes that is right, they now have gluten free pizza. No it is not as good as regular pizza, but gluten free pizza is definitely tasty enough to fill the void of pizza cravings. This is great news if you happen to be suffering from gluten intolerance, or celiac disease....

Category: Fitness Equipment
Total Views: 6
Word Count: 659
Date: Oct 16th 2007
66. Why You Should Not Purchase A Cheap Rowing Machine?
If you are looking to get in shape, prevent back pain, build strength and burn calories, you have probably considered purchasing a rowing machine. However, there is a lot that goes into purchasing a home rowing machine, as there are so many makes and models to choose from....

Category: Fitness Equipment
Total Views: 5
Word Count: 608
Date: Oct 16th 2007
67. The Importance Of A Back Exercise Row Machine
Your back is a very important part of your body. If your back is not strong and healthy you could be heading for a number of serious, very debilitating health conditions....

Category: Diseases and Conditions
Total Views: 4
Word Count: 458
Date: Oct 15th 2007
68. Who Else Wants To Learn About Cellulite?
Cellulite is a term that describes the appearance of a bumpy looking fat on the body. It isn't an actual disease, it is a condition in which the fat cells bulge along with other coexisting factors to cause cellulite to appear....

Category: Coaching
Total Views: 5
Word Count: 437
Date: Oct 15th 2007
69. Spiritual Life Coaching Will Set You Free
Most people that seek out spiritual life coaching are those who are already traveling the path of spirituality and who need some way to further improve the development of their spirituality. In some cases, people that are not sure about how to proceed further on the true path of spirituality can use the helping hand of a life coach....

Category: Coaching
Total Views: 2
Word Count: 471
Date: Oct 11th 2007
70. What Is a Life Coach?
No matter how good we are at managing our life, there are times when we all get down and need a helping hand, and this is where the relatively new, but serious profession of life coaching comes into play....

Category: Weight Loss
Total Views: 4
Word Count: 475
Date: Oct 9th 2007
71. How To Choose A Cellulite Cream
Cellulite is an embarrassing problem for most women. Some women go to extreme measures to get rid of their cellulite including self-tanners, liposuction and lasers. However, cellulite cream remains one of the most accessible treatment options....

Category: Weight Loss
Total Views: 4
Word Count: 501
Date: Oct 9th 2007
72. At Last - A Cellulite Cream Review
Cellulite is a very embarrassing problem for many women. There are natural ways to help get rid of cellulite, such as diet and exercise, but when the problem is hereditary it can be difficult to get rid of cellulite....

Category: Medicine
Total Views: 12
Word Count: 447
Date: Oct 9th 2007
73. Who Else Needs To Know: Is Bupropion Gluten Free?
Celieac disease, or an inability to digest the protein gluten, found in grain food products, even wheat flour, is a growing problem that affects millions of Americans and others worldwide. As you can see, people with this condition are not free to eat whatever they want. But did you know that medications can also contain gluten?...

Category: Diseases and Conditions
Total Views: 4
Word Count: 565
Date: Oct 9th 2007
74. A Review Of: The Essential Gluten Free Restaurants Guide
As celiac disease, or the inability to digest the protein gluten, has become an increasing problem many people have had to change their lifestyles and diets. It is hard to keep up with eating tasty, healthy, gluten free food recipes all the time at home and those who can't eat gluten, like to eat out just as much as anyone else....

Category: Depression
Total Views: 13
Word Count: 720
Date: Oct 9th 2007
75. Insomnia and The Sleep Disorders Depression Anxiety Connection
At one time or another everyone has suffered from a poor night's sleep. If your lack of sleep continues for more than a few nights you could have a sleep disorder, which have been known to cause depression and anxiety in some people if they do nothing about it....

Category: Diseases and Conditions
Total Views: 3
Word Count: 640
Date: Oct 9th 2007
76. How to Get Rid Of Sleep Insomnia
Inadequate sleep makes us tired, irritable, and depressed. Sleep insomnia afflicts over 70 million Americans, both old and young....

Category: Diseases and Conditions
Total Views: 3
Word Count: 520
Date: Oct 9th 2007
77. The Natural Ways To Cure Insomnia
Insomnia, or the inability to sleep, can be a very debilitating condition because it makes people irritable and tired throughout their day. As with many conditions out there, there are natural ways to cure insomnia....

Category: Diseases and Conditions
Total Views: 3
Word Count: 669
Date: Oct 9th 2007
78. A Common Question - "How Do I Cure Bad Breath From a High Protein Diet"
There are many causes of bad breath. Bad breath is a very embarrassing problem that can be avoided, unless it comes from a medical condition. One of the causes of bad breath is a high protein diet....

Category: Diseases and Conditions
Total Views: 3
Word Count: 498
Date: Oct 9th 2007
79. Revealed - The Cause of Halitosis
Halitosis is the medical condition for bad breath. Halitosis is an extremely embarrassing condition that because of the bad breath, is often the basis for many personal jokes. Halitosis should not be laughed at, however, because halitosis may be evidence of a bigger problem in your body....

Category: Medicine
Total Views: 6
Word Count: 503
Date: Oct 9th 2007
80. Revealed - How To Cure Bad Breath With Zantac
You may have just found the answer to your problem because some people who suffer from specific digestive disorders have found that Zantac is a cure for bad breath....

Category: Medicine
Total Views: 4
Word Count: 598
Date: Oct 9th 2007
81. How To Get Rid Of Bad Breath Caused By Medication
Most people can control their bad breath by watching what they eat and using mouthwash or gum. But what if your bad breath came out of nowhere because it was a side effect of a medication you were taking?...

Category: Diseases and Conditions
Total Views: 2
Word Count: 466
Date: Oct 9th 2007
82. How To Find A Cure For Bad Breath
Are you looking for a cure for bad breath? Well, in order to find a cure for bad breath, you need to educate yourself and learn about the causes of bad breath, such as oral bacteria....

Category: Diseases and Conditions
Total Views: 2
Word Count: 584
Date: Oct 9th 2007
83. The Truth About Sleep Disorders
Sleep disorders are frustrating problems for many people. A lack of sleep, beyond making you tired, can cause other disorders as well, such as depression and anxiety....

Category: Diseases and Conditions
Total Views: 4
Word Count: 501
Date: Oct 9th 2007
84. At Last! What Causes Bad Breath
Often it is not the bad breath that bothers you, but rather your worry of being close to someone esle that makes this condition extremely frustrating. Bad breath is extremely embarrassing, but avoidable if you know the causes....

Category: Diseases and Conditions
Total Views: 2
Word Count: 547
Date: Oct 9th 2007
85. Sleep Disorder Treatments - Revealed
It is not uncommon to suffer from a sleep disorder, however, many people who suffer from sleep disorders do little about it because they don't think it is a big deal. But consistent lack of sleep can cause anxiety and depression...

Category: Weight Loss
Total Views: 12
Word Count: 505
Date: Oct 8th 2007
86. Revealed - Lose Cellulite And Fat With A Cellulite Detox
Cellulite is a very embarrassing problem for most women and they are constantly trying the next anti cellulite product to try to get rid of the skin affliction. Cellulite is a combination of water, fat and trapped wastes that lie just beneath the skin....

Category: Diseases and Conditions
Total Views: 2
Word Count: 591
Date: Oct 8th 2007
87. Not Sleeping? Go To A Sleep Disorders Center
There are centers to help people with sleep disorders, but unfortunately most people do little to try to solve the problem. Many people refuse to check themselves into a sleep disorders center because they do not see sleep disorders as a serious problem and think they can get rid of the issue themselves....

Category: Nutrition
Total Views: 3
Word Count: 844
Date: Oct 8th 2007
88. Weight Loss And Its Effects On Your Health
Weight loss and health are terms that are definitely intertwined and discussed quite often nowadays. It seems as though every time you turn on the television, there is someone talking about how to live a happy and healthy life, or, how to maintain a proper weight to keep yourself healthy....

Category: Supplements
Total Views: 9
Word Count: 830
Date: Sep 5th 2007
89. Nutritional Supplements and Your Health
In theory, a nutritional supplement is supposed to supply nutrients such as vitamins, minerals, fatty acids and amino acids, that are missing from a person's diet and are essential for someone's health....

Category: Supplements
Total Views: 5
Word Count: 601
Date: Aug 23rd 2007
90. Minerals and Health: They Go Hand In Hand
Minerals are need for the proper composition of body fluids, the formation of blood and bones, maintaining healthy nerve function, and minerals also function as coenzymes, which enable the body to build and feed cells....

Category: Nutrition
Total Views: 10
Word Count: 709
Date: Aug 21st 2007
91. What Qualifies As A Natural Organic Product?
What is a natural organic product? Although an organic product is "literally" natural, according to regulations on how the food is grown, processed and labeled, the terms, "all-natural," "natural," and "organic" mean three different things....

Category: Supplements
Total Views: 7
Word Count: 511
Date: Aug 3rd 2007
92. How To Get Vitamins From Eating
One of the main reasons you struggle with things like fatigue, obesity, illness, stress, or anxiety is because your body is not getting the essential daily intake of vitamins that it needs. Here is the list of foods you can find those essential vitamins in....

Category: Wellness
Total Views: 8
Word Count: 738
Date: Aug 1st 2007
93. The Real Dirt On Cleaning Your House
Think of it this way. You wouldn't let your kids play with toxic chemicals, so why would you let the baby crawl over a floor that has just been wiped with them?...

Category: Supplements
Total Views: 7
Word Count: 721
Date: Jul 31st 2007
94. Who Else is Tired of Feeling Sick And Tired?
Working women are particularly likely to be exhausted from the day-to-day challenge of juggling the many demands of modern life, including long work hours, care of children and aging family members, and the ever-growing burden of errands, chores, and shopping trips etc. What's more, lack of energy becomes a vicious cycle....

Category: Wellness
Total Views: 11
Word Count: 785
Date: Jul 31st 2007
95. Secrets Bottled Water Companies Don't Want You To Know About
The bottled water industry has few regulations and most of the bottled water you are buying in stores is actually tap water. Our bodies are 90% water, so pay attention as I am going to show you what water is pure, safe and healthy for you to drink....

Category: Wellness
Total Views: 5
Word Count: 594
Date: Jul 31st 2007
96. Who Else Wants to Know The Story On Caffeine
An astonishing four out of five Americans consume caffeine every day, causing the Center for Science in the Public Interest to label caffeine as America's "most popular stimulant," and the "drug" most frequently and casually consumed....

Category: Nutrition
Total Views: 6
Word Count: 882
Date: Jul 31st 2007
97. Soy: For Bone, Heart, Breast and Prostate Health
The benfits of soy protein in regards to your heart, bone, breast and prostate health. Also the American Cancer Society's guidelines for a health diet....

Category: Nutrition
Total Views: 5
Word Count: 735
Date: Jul 31st 2007
98. Revealed! Soy Protein Increases Energy and Aids in Weight Loss
The tremendous benefits of soy protein include sustained energy, vitality, and stamina plus the benefits of naturally occurring isoflavones compounds not present in meat or dairy foods....

Category: Weight Loss
Total Views: 8
Word Count: 573
Date: Jul 30th 2007
99. The Secrets of Effective Weight Loss Plans
When dieting, initially your weight loss is quick, but then you gain it back and find yourself heavier than before. This is the dreaded cycle of yo-yo dieting. Yes, in the short term you can lose the weight, but every time you do this you may be doing more damage than good because your body thinks it's experiencing a famine....

Category: Nutrition
Total Views: 14
Word Count: 948
Date: Jul 30th 2007
100. Secrets of a Healthy Brain
How can you function properly and be productive in society if your brain is not healthy? Please follow these recommendations on how to get and keep your brain in top condition....

Category: Nutrition
Total Views: 12
Word Count: 585
Date: Jul 30th 2007
101. Top Ten Healthy Eating Habits
Follow these rules and you should be able to lose weight, keep it off, and sky-rocket your energy levels....

Category: Nutrition
Total Views: 14
Word Count: 666
Date: Jul 28th 2007
102. The Secrets of A Healthy Heart
If you are trying to maintain a healthy heart here are some choices that you may want to implement into your lifestyle. I know that some of these may be very difficult for some people to do, but you have to ask yourself, Do I want to be healthy?...

Category: Supplements
Total Views: 9
Word Count: 686
Date: Jul 26th 2007
103. Secrets Natural Health Companies Don't Want You to Know About
Many natural health companies claim to have scientific studies that back the effectiveness of their products. You need to be aware that these studies and tests, once examined more closely, prove little to nothing at all....

Category: Diseases Cancer
Total Views: 30
Word Count: 512
Date: Jul 25th 2007
104. The Secret Internal Defenses of Your Immune System
Interferon has been used to help the body naturally fend off colds and fight illness. Interferon is produced by cells in our body when viruses invade them and is then released into the bloodstream to get healthy cells to manufacture an enzyme that counters the infection....

Category: Supplements
Total Views: 6
Word Count: 662
Date: Jul 25th 2007
105. Top Things We'd Rather Spend Our Hard Earned Money On Than Health Supplements
Many people's lives so abundant in many external areas, but when it comes to health, they have nothing to show for it....

Category: Supplements
Total Views: 6
Word Count: 872
Date: Jul 25th 2007
106. Revealed! The Difference Between a High Quality Vitamin and a Dud
A vitamin is just a vitamin, isn't it? With so many nutritional supplements out there, many people believe that all vitamin and health supplement products are the same. Well, they are not....

Category: Supplements
Total Views: 7
Word Count: 997
Date: Jul 25th 2007
107. Are Supplements a Scam: Or Are They Necessary?
Obviously, the best way for your body to get its daily vitamins and minerals is through a healthy food source. But today most of our food no longer contains the nutrient content it is supposed to....

Category: Supplements
Total Views: 11
Word Count: 938
Date: Jul 25th 2007
108. The Truth About Protein
The word protein means: Of first importance. After water, protein is the most abundant substance in the body. Protein molecules, whish consist of amino acids linked together, are the basic building foundation for the entire body....

Category: Supplements
Total Views: 11
Word Count: 688
Date: Jul 24th 2007
109. How To Be Perfectly Healthy Without Taking Supplements
Many people feel that they do not need supplements or that supplements are useless. Even though high quality supplements have been shown to improve overall health you don't have to take them. If you don't you want to take supplements just make sure that you follow these guidelines....

Category: Nutrition
Total Views: 25
Word Count: 1031
Date: Jul 24th 2007
110. What! Fat is Good For Us?
Why has there been a huge increase in the amount of cardiovascular disease and types of cancers in the past twenty years? Many of these cancers were virtually unheard of one hundred years ago. Well it is because of the unnatural, chemically altered fats that we consume in our diet....

Category: Supplements
Total Views: 4
Word Count: 720
Date: Jul 24th 2007
111. What is The Difference Between Vitamins and Minerals?
Most people may realize that vitamins and minerals are two different things, but they probably do not know what exact vitamins and minerals their body needs and what they are used for....

Category: Nutrition
Total Views: 7
Word Count: 703
Date: Jul 24th 2007
112. What in The World is Acid and Alkaline Body Chemistry?
Have you ever wondered why certain environments attract different things? A field of flowers attracts beautiful butterflies and bees, while a swamp attracts mosquitoes and other insects. Well that is because one environment is alkaline, while the latter is acidic....

Category: Weight Loss
Total Views: 14
Word Count: 1080
Date: Jul 17th 2007
113. Do Nutritional Supplements Support Weight Loss?
The next best thing you can do to lose weight and keep it off, after choosing a healthy diet, and exercise is to plan a good supplement program. The foundation of a good supplement program should be based on a quality multi-mineral-multi-vitamin daily supplement....

Category: Weight Loss
Total Views: 8
Word Count: 734
Date: Jul 17th 2007
114. Discover Why You Can't Lose Weight
In order for you to lose weight, there is no magic pill for you to take, there is no magic potion to drink. It is called dedication to your health and wanting it bad enough....

Category: Weight Loss
Total Views: 9
Word Count: 846
Date: Jul 17th 2007
115. At Last! The Truth About Processed Foods
Processed foods, whether they are formulated or doctored for ease in processing, storage, and to assure an extended shelf life, are one of the greatest problems facing the ability to lose weight. Did you know that the majority of processed foods have had their nutritive value reduced or eliminated....

Category: Weight Loss
Total Views: 12
Word Count: 1068
Date: Jul 17th 2007
116. What Muscle, Fat and Water Have to do With Your Weight
Body fat and muscle are two completely different tissues. They have different structures and functions, they react to training in different ways and, simply put, one does not have the capability to turn into the other. Since we are mostly made up of water, true health cannot occur without proper hydration of the body. One glass of water deters hunger pangs for 98% of dieters....

Category: Diseases and Conditions
Total Views: 10
Word Count: 542
Date: Jul 15th 2007
117. Do You Understand How Your Immune System Works?
Did you know that your immune system is the answer to all health problems? Whether you are trying to control pneumonia, leukemia, herpes, shingles, diabetes, flu, indigestion, cancer, or fungus under your nails, all disease and illness in their various manifestations are a result of the failure of the immune system....

Category: Supplements
Total Views: 9
Word Count: 699
Date: Jul 13th 2007
118. The Importance of Daily Vitamins
We all know that vitamins are vital to our overall health. Your body cannot function properly without receiving the necessary vitamins and minerals every day. Sometimes called "micronutrients" by doctors and nutritionists, vitamins and minerals work in conjunction with proteins, fats, and carbohydrates to keep us healthy....

Category: Supplements
Total Views: 10
Word Count: 576
Date: Jul 13th 2007
119. Nutritional Supplements: Are They for You?
When deciding whether or not to take nutritional supplements there are a few things you should know first. They are, what vitamins can and can't do for your body and the problems caused by a vitamin or mineral deficiency....

Category: Wellness
Total Views: 29
Word Count: 800
Date: Jul 13th 2007
120. Do Sleep and Stress Have Anything to do With Immune Protection?
Remember when Mom used to say that staying out too late would cause you to get sick? Mom was right! Experts say that not only does prolonged sleep deprivation wear down immune protection but getting adequate rest can help boost your defenses....

Category: Wellness
Total Views: 28
Word Count: 516
Date: Jul 13th 2007
121. How to Boost Your Immune System Through Physical Activity
Studies have shown that 'exercise deficiency syndrome' is the biggest risk we face as we get older. Regular exercise not only makes us feel fitter, more alert and younger, it also helps to prevent high blood pressure, heart disease, stroke, poor circulation, depression, obesity, joint and bone problems - in fact a very long list of the ailments of later life!...