1. Talent and Speed Kills
The cold fact of life is you need talented players to win. The better the talent, the more you win....

2. Learning Muscle Groups Using Word Association and Movement
Let me show you a simple way to relearn the basic muscle groups and spread this knowledge with your friends and family....

3. Diabetes Is An Awful Word!
I know other people have this dreaded label "diabetes", and live long and happy lives. I want to live this long and happy life! Jarred into this reality, I began thinking of others who are living great and prosperous lives....

4. My Early Musings Of Sports
My musings about the early years playing sports. A few moons have passed since the old boy got completely dirty in the red dirt of North Texas, but my mind is still clear about our fun!...

5. Yesterday and Today Using Musclebuilding and Nutritional Suppelments
Do you remember when medical personnel would say you do not need to take any vitamins or supplements, because when you eat, you get them in your food"? I heard this as a child and the wise advise continued into adulthood! Now I get recommendations from medical personnel to take a good multi vitamin and other nutritional supplements will certainly help you to remain healthy....