About Gail Metcalf
 Gail Metcalf Country: United States Member Since: 24 Oct 2006 Total Live Articles: 62 ( Total Views 646 ) 
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1. Journaling During Pregnancy: A Healthy Habit
There is no reason you cannot make your pregnancy journal a "warm and fuzzy" experience. However, you may come across things that strike a nerve and require a great deal of thought and effort to work out. Use your pregnancy journal and make it both "cute" and "useful."... |
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2. Memories Of Giving Birth
Immediately after giving birth, you swear you'll never forget the physical pain or enormous emotions.... |
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3. Fatherhood - Expectant Fathers Need to Think About Their New Role
"I never knew my Dad. How am I going to know how to be a Dad, when I never had one?"... |
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4. A Legacy Keepsake Recently Found
Suddenly, I heard my Grandfather and I talking away during the Blizzard of 1980. Just hearing a couple words (and my little voice, as I was only 6 at the time) immediately took me back to a different place and time.... |
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5. Teen Pregnancy: Journaling as a Key to Emotional and Mental Health
Your life is going to change. Your body is going to change. Those things you cannot control. However, what you can control is the way you see yourself and having the most positive pregnancy possible.... |
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6. Legal Fees as an Employee Benefit
Prepaid legal plans have services that could be yours for $15 to $26 per month charged to your credit. Have you ever needed to have your will prepared or needed an update to a signed contract of any kind recently?... |
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7. Pharmacy Careers
Your decision to become a pharmacist or pharmacy technician is a great career decision and can be achieved through educational courses.... |
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8. You Need a Lawyer Now
Prepaid legal plans are a great way to go for less-complex legal issues.... |
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9. Understanding Your Car Extended Warranty
A car extended warranty gives protection beyond the dealership warranty. On top of other features and benefits, an extended warranty allows you the flexibility to have your car repaired at any licensed service center in your area.... |
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10. Take Advantage of Foreclosure Lists Online
Free foreclosure listings are not available entirely free of charge.... |
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11. Pick Your Trading System
Many investors keep trying one system after the other until they find something they are comfortable with and that works.... |
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12. Used Car Extended Warranty
An extended warranty is a policy that gives the automobile owner protection against breakdowns and mechanical failures of the car.... |
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13. What To Do When Foreclosure Happens
Foreclosures are up 72% from the same period last year. This could create a previously unheard of amount of homeowners losing their homes.... |
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14. The Ins and Outs of Portable Air Conditioning
Portable air conditioning has become utmost popular in recent years. Most people use them even if they have a central system because portable air conditioning can provide outstanding cooling for a significantly lower cost. Find out many of the pros and cons of a mobile a/c unit and if one can work for you.... |
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15. Indicators are Key to Forex Investing
Using existing indicators, custom made indicators or advanced technical indicators will give the investor an idea of what the market is doing.... |
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16. Portable Generator Safety Tips
Portable generators are critical to have in emergencies or for use in areas where there is no traditional electricity.... |
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17. Methods to Control Mosquitos
You need to protect yourself from mosquitoes. When you think about mosquito pest control by netting, you could break it down into individual control and public control.... |
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18. Ensuring Your Air Conditioner is Running Efficiently
It is scorching outside and you know the air conditioning is going to cost you on that next bill, but what else can you do?... |
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19. Environmentally Safe Methods of Pest Control
Nobody wants pests in their gardens and flowerbeds. They can eat on vegetables or strip flowers off the stems.... |
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20. Diesel Generators are Fuel Efficient
At home portable generators can run on different types of fuel (natural gas, propane, diesel, gasoline).... |
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21. Getting Pharmacy Certification For Your New Career
Pharmacy certification, which will allow someone to assist a licensed prarmacist as a pharmacy technician by providing prescribed medicines and other patient services, can be acquired on the internet or with a distance learning program.... |
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22. Water Gardens Create a Backyard Oasis
Adding a water garden to your backyard can transform your property's outdoor space from a run of the mill lawn to a transporting, beautiful place that makes you feel instantly peaceful and tranquil.... |
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23. Benefits of a Weekly Massage
By making time every week to trade sensual massages with your romantic partner, you can experience a winning combination of temporary freedom from pain and stress, and long-term benefits for your body and your mind.... |
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24. Enjoy the Outdoors with Your Water Garden
A water garden is an easy conversation starter that can get your whole household laughing and chatting, and spending the kind of quality time together that is the best part of family life.... |
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25. Sensual Massage Can Help You Manage Stress
Massage can be a great way to relax, unwind, and let the stresses of a busy day fade into the background. The comforting, hands-on feeling of a sensual massage combats stress and tension on both the physical level, and the emotional one.... |
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26. Discover How A Vacation to France is an Education
By taking a vacation in France, you are signing up for a unique education unlike that taught in any school.... |
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27. Quit Smoking with Self Hypnosis
With the help of a self hypnosis program, you can overcome your craving for cigarettes.... |
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28. A Water Garden is Low Maintenance
If you create a water garden that follows the basic tenets of water garden design, pest control will become a thing of the past as your tiny water based eco-system chugs along in a harmonious balance of pest and predator without your intervention.... |
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29. Discover the Joys of Giving a Massage
Learning some basic massage technique can help you offer the people you love a wonderful treat.... |
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30. Reasons to Improve Your Cat Care
Adequate cat care is an important part of keeping your cat healthy on the physical and emotional levels, and basic cat care tasks like feeding your pet and making sure it is spayed and vaccinated are familiar to nearly every cat owner.... |
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31. Manage Your Stress with a Water Garden
If you are often tense or stressed, or if you wish that you were less anxious or worn out at the end of your day, consider adding a water garden to your home's outdoor space.... |
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32. France is the Best Trip for Single Men
For every reason there is to wait until tomorrow to learn about traveling in France, there is an equally compelling reason to do so today.... |
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33. France Could be the Adventure of Your Dreams
If you've ever dreamed of having an adventure in a new place where anything can happen, a trip to France can help you make your dream a reality.... |
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34. Feng Shui Can Bring You Prosperity
The feng shui tradition teaches that wealth and prosperity require the correct attitude and conditions.... |
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35. Black Jack Wins the Longer You Play
Black jack is an ideal casino game because it provides you with more money the longer you play.... |
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36. Discover How Feng Shui Can Change Your Life
Feng shui is the process of improving your life and your attitude by improving your environment.... |
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37. Why You Should Be Concerned with Your Cat Health Care
Unfortunately, studies have shown that our cats health has been seriously ignored.... |
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38. The Science of Fung Shui
Traditional feng shui practices attempt to create a harmonious environment that helps its occupants happy and relaxed, and studies show that at least some feng shui techniques definitely have science on their side.... |
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39. Beat the Odds in Black Jack with Clearly Defined Tactics
The difference between those other games and Black Jack, is that by taking the time to develop a solid approach, you can reduce the house's advantage and even tilt the odds in your favor.... |
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40. Purchase a Timeshare for Your Dream Vacations
Discover how timeshares are the best value for annual vacations.... |
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41. A Florida Timeshare is a Good Investment
The location of your timeshare is very important when you want to exchange.... |
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42. Timeshares are a Booming Industry
Timeshares were started in Europe over forty years ago and continue to be the best value for people who schedule vacations each year.... |
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43. Understanding Calories
Calorie counting seems to be a thing of the past. Discover why it's still important and why you should start counting.... |
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44. Should You be Concerned with the American "Hidden Disease"?
The American population faces a hidden disease that has been increasing since the industrial revolution.... |
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45. There is Only One Healthy Way to Weight Loss
Weight loss is attained through balanced nutrition and self-discipline.... |
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46. How to Determine the Number of Calories You Need
Many studies over many years have determined the average number of calories needed to sustain life and to lose weight.... |
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47. Do You Know Why You're Overweight?
The reasons for being overweight are very simple, but most of us are not aware of those simple reasons.... |
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48. Will Diet Pills Help You Lose Weight?
For years, doctors have known the result of using diet pills and the risks increase the longer the pills are used.... |
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49. Efficient Hiring Practices
Small businesses must have efficient hiring procedures in place to grow their business. Hiring the wrong employee could end up costing you big money.... |
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50. Create Your Home Office
Setting up the perfect home office takes time and a lot of trial and error.... |
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51. Hire a Professional to Organize Your Life
When your life is organized, you are free to pursue your goals without the added stress and anxiety caused by all those loose-ends.... |
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52. Start a House Cleaning Business for the Holidays
Summer is the slow season for the house cleaning business. And the holidays are the best time to start a cleaning business due to all the new holiday customers that are available.... |
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53. The Top 6 Reasons to Start Your House Cleaning Business
A house cleaning business gives you options. This business can be run to fit any lifestyle and restrictions you have. Here's a few that may have you wanting to get started in your own house cleaning business right now!... |
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54. What Does Your House Cleaning Business Name Say?
Be prepared to know if your prospects are identifying you as a maid service or a house cleaning business; there's a difference and you don't want to get it wrong.... |
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55. House Cleaning Business - The Professional Business
Most people get into house cleaning to earn some extra money. You may have family, friends and neighbors as your regular clients. Are you ready and motivated to take your part-time business to the next level?... |
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56. Marketing Your Service Business
Marketing any business is a science professional marketers follow to get results.... |
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57. House Cleaning Business - What do I Charge?
This is the number one question I get on owning and running a house cleaning business. And it's not easy to answer directly because it depends entirely on your marketing and business plans.... |
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58. Start a House Cleaning Business with the Right Vacuum
When I started my house cleaning business, I had a business plan and goals. One of those goals was to be known as a professional service with top paying clients.... |
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59. Do You Microfiber in Your House Cleaning Business?
I've been wondering more and more, could these really benefit the professional cleaners? So I've been doing some research and what I found should certainly be shared.... |
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60. Research Before You Build Your House Cleaning Business
You should have some idea now on what type of cleaning business you want to start or expand into. Look into the different types of cleaning and determine what would be the best fit for you.... |
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61. Are you Earning the Most from your House Cleaning Business?
How can you earn more from your existing clients? After all it costs you advertising dollars to go out and get more customers.... |
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62. House Cleaning Business - The Dirty Little Secret
Aren't you weary of all the books being sold that tell you how easy it is to start your own cleaning business? I'm not inferring that all their information is bad, but let's be honest about how "easy" it really is.... |
