The Art of Concentrating by Means of Practical Psychic Exercises (Part 1)

Select some thought, and see how long you can hold your mind on

it. It is well to have a clock at first and keep track of the

time. If you decide to think about health, you can get a great

deal of good from your thinking besides developing Psychic - Concentration.

Think of health as being the greatest blessing there is, in the

world. Don't let any other thought drift in. Just the moment one

starts to obtrude, make it get out.



Make it a daily habit of concentrating on this thought for, say,

ten minutes. Practice until you can hold it to the exclusion of

everything else. You will find it of the greatest value to

centralize your thoughts on health. Regardless of your present

condition, see yourself as you would like to be and be blind to

everything else. You will find it hard at first to forget your

ailments, if you have any, but after a short while you can shut

out these negative thoughts and see yourself as you want to be.

Each time you concentrate you form a more perfect image of

health, and, as you come into its realization, you become

healthy, strong and wholesome.



I want to impress upon your mind that the habit of forming mental

images is of the greatest value. It has always been used by

successful men of all ages, but few realize its full importance.



Do you know that you are continually acting according to the

images you form? If you allow yourself to mould negative images

you unconsciously build a negative disposition. You will think of

poverty, weakness, disease, fear, etc. Just as surely as you

think of these will your objective life express itself in a like

way. Just what we think, we will manifest in the external world.



In deep Psychic - Concentration you become linked with the great creative

spirit of the universe, and the creative energy then flows

through you, vitalizing your creations into form. In deep

Psychic - Concentration your mind becomes attuned with the infinite and

registers the cosmic intelligence and receives its messages. You

become so full of the cosmic energy that you are literally

flooded with divine power. This is a most desired state. It is

then we realize the advantages of being connected with the

supra-consciousness. The supra-consciousness registers the higher

cosmic vibrations. It is often referred to as the wireless

station, the message recorded coming from the universal mind.



There are very few that reach this stage of Psychic - Concentration. Very

few even know that it is possible. They think Psychic - Concentration means

limitation to one subject, but this deeper Psychic - Concentration that

brings us into harmony with the Infinite is that which produces

and maintains health.



When you have once come in contact with your supra-consciousness

you become the controller of your human thoughts. That which

comes to you is higher than human thoughts. It is often spoken of

as Cosmic Consciousness. Once it is experienced it is never

forgotten. Naturally it requires a good deal of training to reach

this state, but once you do, it becomes easier each time to do,

and in the course of time you can become possessed of power which

was unknown to you before. You are able to direct the expression

of almost Infinite Power while in this deeper state of

Psychic - Concentration.



Exercises In Psychic - Concentration. The rays of the sun, when focused

upon an object by means of a sun glass, produce a heat many times

greater than the scattered rays of the same source of light and

heat. This is true of attention. Scatter it and you get but

ordinary results. But center it upon one thing and you secure

much better results. When you focus your attention upon an object

your every action, voluntary and involuntary, is in the direction

of attaining that object. If you will focus your energies upon a

thing to the exclusion of everything else, you generate the force

that can bring you what you want.

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